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Therapies

 

Aromatherapy

 

chamomileAromatherapy is a holistic therapy using essential oils, which are extracted from plants to improve physical, mental and emotional well being.  Each essential oil possesses distinct therapeutic properties that help to promote health and prevent disease.  Combining essential oils with therapeutic massage produces a deeply pleasurable yet highly effective way of healing.  Essential oils can also be used in inhalations, baths and vaporization.  Essential oils and aromatic plants have been used for healing purposes over thousands of years by many of the great civilizations of the world. For your treatment essential oils are selected and blended purely for your individual needs.

 

Some benefits are:

Aromatherapy
can be good for:

 

Relaxes Mind & Body
Improves Circulation
Relieves Muscular Aches and Tension
Strengthens Immune System
Eliminates Toxins
Improves Menstrual Problems

 

 

 

 

Stress & Tension
Arthritis
Colds & Flu
Headaches & Migraines
Menstrual Problems
Muscular Aches
Insomnia
Skin Conditions

Prices:

 

Aromatherapy Massage - (1hr) £35.00

Aromatherapy Back, Neck & Face Massage - (30mins) £25.00

 

 

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Swedish Massage

 

handsPeter Henry Ling founded Swedish massage. Swedish body Massage is the original massage technique involving a sequence of movements working superficially and deeper into the tissue layers.  Movements such as effleurage work over the skin with the palm of the hand producing relaxation, whereas movements like petrissage work deeply.  The skins natural functions will be stimulated improving the condition of the skin and the warmth created will help relax the body physically and mentally.

 

Some benefits are:

Swedish Massage
can be good for:

 

Eliminates Toxins
More Efficient Breathing
Digestion Improves
Encourages Sleep
Improves Blood Circulation
Reduces Stress & Tension
Relieves Muscle Tension

 

 

 

Stress
Tired and Tense Muscles
Insomnia
Anxiety

Prices:

 

Swedish Massage - (1hr) £30.00

Swedish Back Massage - (30 Mins) £20.00

 

 

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Reflexology

reflexologyReflexology is a specific pressure technique applied to the feet, hands or ears, and works on the theory that all the internal body structures and organs are mapped or mirrored in miniature in those locations. It is a holistic non-invasive treatment that helps the body to maintain a balance between all the systems. Through application of pressure on these reflexes, reflexology relieves tension. A treatment is deeply relaxing and calming, leaving you energised and therefore more able to cope with day-to-day stress. It can help people of all ages from babies to grandparents. Reflexology is not ticklish, as some people may think.

 

Some benefits are:

reflexology
can be good for:

 

Encourages Mental Relaxation

 

 

Relaxation

Price:

 

Reflexology - (1hr) £28.00

 

 

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Traditional Indian Head Massage

Indian Head Massage is a non-invasive, fully clothed treatment. It is used to treat the person by stimulating and balancing their body, mind and spirit. It is part of the Ayurveda system and is a holistic way of looking at health. A healthy body can only be achieved if the mental, emotional and spiritual aspects of the individual are addressed equally. Indian Head Massage is a technique using firm and gentle strokes to massage the upper back, neck, arms, scalp and face, helping to release both muscular and nervous tension. Oils may or may not be used depending on your preference.

 

Some benefits are:

Indian Head Massage
can be good for:

 

Improves concentration

Improves skin and hair conditions

Improves sleep pattern

Increases energy levels

Increases mobility in neck and shoulders

Reduces stress

Stimulates hair growth

 

 

 

Headaches and Migraines

Stress

Neck and Shoulder stiffness

Ear and sinus problems

Insomnia

Relieves muscle tension

Price:

 

Traditional Indian Head Massage - (45mins) £25.00

 

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